The Wellbeing Science Framework Fundamentals Course offers evidence-based insights and practical tools to help individuals make informed choices and maintain balance in key areas of well-being, such as mental health, physical wellness, and social relationships. This framework currently consists of 16 domains and 56 elements. Through a combination of lectures, discussions, and hands-on activities, individuals will gain a deeper understanding of their well-being.

ILMS

When you purchase the Wellbeing Science Framework Fundamentals Course, you will gain access to comprehensive material that includes a library of 56 courses. By completing these courses, you will learn how to balanced well-being, make informed choices that enhance your health and happiness, and develop practical skills to navigate life’s challenges effectively. As part of the Framework, you will also gain access to the following courses: Fundamentals of Emotional Intelligence Fundamentals of Self-Awareness Fundamentals of Self-Acceptance Fundamentals of Open Mindedness And many more!